How to Hand Wash Knee Sleeves | Sure Guide

If your knee sleeves SMELL SO BAD that no one will share a squat rack with you, it may be time to wash them. BUT HOW? I don’t want to destroy these expensive neoprene shoes. Now is the time to discover how to wash your knee-length sleeves WITHOUT destroying them. When in doubt, present them to your mother, and she will figure out what to do.

As a general rule, it is advisable to hand-wash and air-dry anything delicate that you don’t want to spoil. However, not everyone has the time for that, therefore it is feasible to wash them in the washing machine on a cold, delicate cycle; however, you must hang them to dry afterward.

In the machine

Soak then wash your hands in vinegar

BOIL THEM AND SMASH THEM — how about a stew?

Yeah, apparently there’s a washing method where you boil your knee sleeves – I’ve never tried it, but it sounds like a terrific way to eliminate any living organisms in your knee sleeves. If you’ve worn the same sleeves for five years and you’re cleaning them for the first time, you might want to explore this method. Soak them in vinegar for 5 to 10 minutes, then BOIL them. Optional use of the broth following cooking.

Wash them as thoroughly as though they were wearing a wet suit.

I figured that, as divers use a lot of neoprene, they would be a good source of information about washing knee sleeves. Similar to how I clean my hands with vinegar and water, they have a range of anti-bacterial remedies (Sink the Stink is popular) that they use to wash their wet suits. You can sure that they care about thoroughly cleaning their thousand-dollar suits, therefore their procedures and supplies should be more than adequate for our knee sleeves!

DON’T