How to Wash Wraps for Boxing

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How to wash wraps for boxing? Hand wraps are essential for MMA fighters and boxers. The wraps ensure that your sweaty hands do not come in contact with the gloves and spoil them.


If the boxing gloves come in contact with sweat, they will retain the odor, and it will be challenging to get rid of it no matter how hard you try.

Hand wraps serve two very important uses for all boxers and MMA fighters.

First, they provide a barrier between your sweaty hands and your gloves. The more sweat you can prevent from entering your boxing gloves, the easier your boxing gloves will be to maintain and the less they will smell. This is why wearing hand wraps is one of the best preventative measures you can take to keep your boxing gloves fresh and clean.

Second, they provide some structural support for your wrist and small bones in your hands. This is especially important if you’re training on a heavy bag and throwing punches repeatedly throughout your training routine.

Due to repeated usage, hand wraps tend to get sweaty and smelly, and the last thing you need is to keep using them like that.

If you are new to boxing or MMA, you may wonder if you are some tips and suggestions to help you take care of your hand wraps and wash hand wraps so that they smell and feel good and do not lose their shape and elasticity.

How to Wash Wraps for Boxing

You can wash them like you wash your clothes, and you can easily use the laundry detergent that you use every day for washing your clothes.


The only thing to keep in mind is that if your wraps are brightly colored, wash them on their own. On the other hand, if they are neutral in color, you can wash the wraps with other items.

Quick Cleaning After Every Use

Boxing hand wraps will begin to get smelly and nasty the moment you start training with them, and they will get progressively worse the longer you wait to clean them. So do yourself a favor and start these cleaning tips as soon as possible after use.

Warm Water Rinse In Shower Or Sink

First, rinse your boxing hand wraps in either the sink or the shower with lukewarm water. Using a simple hand soap would allow you to clean more thoroughly but it’s not necessary. If you do choose to use soap, be sure to rinse your boxing hand wraps thoroughly as any soap residue can cause skin irritation when you put them back on the next time.

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Hang Or Lay On Towel And Allow To Air Dry

You never want to put your hand wraps in the dryer because the plastic on the velcro will melt and the fabric may shrink and cause deformities. Instead, you’ll want to air dry your hand wraps. Our favorite way to air dry them is to either hang them over the show

Wash In A Delicate Garments Bag

Regardless of if you wash your hand wraps separately or with the rest of your laundry, you always need to put them in a delicate wash garment bag prior to washing. If not, the hand wraps will become a tangled mess while spinning inside your washing machine. Delicate wash garment bags are very affordable, but you could also use a pillowcase if you’d like.

Use A Free & Clear Detergent Safe For Sports Apparel

Once your hand wraps are unrolled, velcroed on itself and placed in a garment bag, it’s ready for the wash. Be sure to wash on a cold cycle to prevent shrinkage and unnecessary wear-and-tear. It’s also helpful to use a laundry detergent designed to eliminate sweat and odor from sports fabrics, such as  Vapor Fresh Laundry Detergent Powder or Vapor Fresh Laundry Detergent Pods. This will ensure that the hand wraps are as clean as possible, all without the use of irritating chemicals that will deteriorate the hand wraps and potentially irritate your skin.

Spray With Vapor Fresh Sports Cleaning Spray

After your hand wraps are completely dry, you can optionally spray them down with a sports cleaning spray. This will help keep any lingering odors at bay in-between your more thorough washings. It’s best to use a natural boxing equipment cleaning spray since the spray will eventually come in direct contact with your skin. We highly recommend Vapor Fresh Sports Cleaning Spray for this because it’s specifically designed to clean and deodorize sports equipment, and it’s also fantastic to pump 2-3 sprays into your boxing gloves as well to keep those fresh and clean too.

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